• Strengthen Your Legs: Use the Nordic bench to target your glutes & and hamstrings, improve your squat & and deadlift strength, & and boost your running speed! Always train with perfect form for maximum benefit!
• Improve Your Flexibility & Posture: Let the nordic bench help you perform exercises for posture & and flexibility to improve your mobility and extend your range of motion.
• Easily Fit it in Your Home Gym: With built-in transport wheels, compact form, & and wall-rack compatibility, you can easily fit the glute ham developer in any home gym, no matter the size.
• Use with Any Weight Plates: Train with 1" weight plates, or attach the included adapter sleeve to instantly add your 2" Olympic weight plates to any Nordic curl workout!
• Trust in Durability & Comfort: Give every Nordic bench workout your all with 450 lbs weight capacity, reinforced framing, outstanding stability, premium padding, & and roller height adjustment!